What You Tell Yourself Reduces or Prolongs Stress

As a man thinks in his heart, so is he.

AIM Global Healthy and Natural

What do you tell yourself everyday?  What runs in the mind, the mouth declares or as they say it, as a man thinks in his heart, so is he.

Mental and Physical Stress begin with what runs in our minds and the exact words we tell our selves until we actually believe them.  What then do we feed our minds?

Words are so powerful that even God’s Word tells us in James 3:8- the tongue is a deadly poison. No man can tame it.  Be intentional on what comes out of your mouth.  Be intentional on what you tell yourself everyday.

According to the Mayo Clinic, taking a more optimistic approach throughout life comes with significant health benefits ranging from being better able to cope during stressful situations and able to fight off colds to having lower rates of depression and even living longer.

The health benefits of positive thinking

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The Search for the Best Student Dance Crew is On!

Love never fails

Mustard Seed Budget

Humans have the capacity to love — and the capacity to turn off the love valve. It is a horrifying reality: to stop loving what naturally we love. To be so caught up in drugs and alcohol that a parent neglects a child. To be so embittered by moral failures that a spouse chooses hate.

“The greatest fury comes from the wound where love once issued forth,” said Pat Conroy, author who conducted minute forensics on his own divorce. “I find it hard to believe that this number of people voluntarily or involuntarily submit to such extraordinary pain.”

If love is the most ennobling emotion of all humanity, shutting off the valve the most diabolical. By turning off the valve, you think you are asserting control over your life and destiny. In reality, you become a mini-Hitler annihilating your own race.

Don’t give up on love. God made…

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The Biggest Dance Competition in the Philippines for INTERNATIONAL SCHOLARSHIPS!

BCC Launches Dance4Life Season 3 for the Benefit of Filipino Scholars

Dance4Life Season 3~ For the Benefit of the Filipino Scholars

Dance4Life is part of the British Cambridge – International Dance event which is organized across Asia to provide international scholarships.

Be part and support the less privileged!

For more info: go to https://bcidance4lifeph.wordpress.com.